Witches In Yoga Pants
Witches in Yoga Pants
Where modern magic meets everyday life.
Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday.
Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust.
Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all.
Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos.
Brew some tea, light a candle, and join the movement—yoga pants optional.
Witches In Yoga Pants
Fall Equinox: Harvest, Release, and the Turning of the Season
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Fall Equinox marks a turning point between seasons—a time to honor what we’ve harvested, recognize what has completed its season, and consider what we want to carry forward. In this episode, we explore the energy of the equinox, the meaning of balance and release, and simple ways to intentionally welcome the darker half of the year.
Download your free Quantum Human Design chart here:
Free chart.
If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or other behind-the-scenes goodies that go deeper into each episode.
Follow the podcast on socials for magic, updates, and behind-the-scenes:
Instagram. TikTok
Thanks for being here—your presence is part of the magic.
Welcome to Witches and Yoga Pants, your cozy corner of the cosmos, where modern magic meets everyday life. We're here to explore magic, mindfulness, and personal growth with a grounded, no-fluff vibe. Whether you're into moon rituals, tarot spreads, or just trying to survive Mercury retrograde, you are in the right place. So get ready to disrupt some old patterns, explore what it means to reclaim your power and remember who you really are. So pull up your yoga mat, light a candle, and let's get into it. Hello and welcome back. I'm so glad you're here. Tomorrow, September 22nd, we reach the fall equinox here in the Northern Hemisphere. It's that point in the wheel of the year where we officially begin moving out of summer and into autumn. The light is changing, the evenings are arriving earlier, the mornings feel a little different, and the natural world is beginning that slow transition toward the darker half of the year. I have always loved equinoxes because they feel like thresholds. They give us a moment to become a little more aware of where we are, what has changed, and what the season ahead might be asking of us. The word equinox comes from the Latin word meaning equal night. And although day and night aren't necessarily exactly 12 hours everywhere on the equinox, symbolically this is a moment associated with balance between light and darkness. From here, the nights become longer than the days as we continue toward the winter solstice. And there is something about that shift that feels important. We live in a culture that celebrates beginnings. We celebrate the new year, new relationships, new homes, new jobs, new opportunities, and new goals. We are constantly encouraged to think about what we're creating and where we're going next. Nature reminds us that creation is only one part of a much larger cycle. There's planting growth and expansion, but there's also harvest release, rest, and eventually renewal. Fall makes that cycle incredibly visible. The trees begin releasing their leaves, gardens slow down, animals begin preparing for winter, the sunlight changes, energy in the natural world starts turning inward. And none of this means that something's gone wrong. It simply means the season has changed. I think that that can be a really powerful thing for us to remember in our own lives, because sometimes we fight against the natural ending of a season simply because we're not ready for things to change. We may hold on to relationships, roles, routines, beliefs, expectations, and even versions of ourselves because they feel familiar. Something may have been part of our lives for so long that we just assume it's supposed to remain there. But longevity and alignment are not always the same thing. There are things that can be absolutely right for one season of our lives and no longer right for the next. There are friendships that belong beautifully to a particular chapter. There are careers that teach us something that we carry into a completely different line of work. There are places we live that shape us, even though we eventually leave them. There are dreams we once wanted desperately that may no longer fit the person we become. And there are versions of ourselves that were necessary for a certain time in our lives, but were never meant to be permanent. Fall reminds us that something doesn't have to last forever in order to have been meaningful. A leaf falling from a tree doesn't mean the leaf was a mistake. It served its season, it absorbed the sunlight, nourished the tree, provided shade, and participated fully in the cycle that it belonged to. And then the season changed. There's something incredibly freeing about looking at our own lives in that way. We can appreciate what something gave us without requiring it to stay the same forever. We can honor who we've been while also making room for who we're becoming. That doesn't mean that every changing season requires us to make some enormous life change. Sometimes the first step is simply recognizing that something feels different. And this is one of the greatest gifts of the seasonal markers. They give us a natural place to stop and notice. At the fall equinox, one of the things we traditionally turn our attention towards is harvest. In modern pagan traditions, you'll often hear the harvest equinox referred to as Maybon. It's a time associated with gratitude, abundance, gathering what has grown, and preparing for the season ahead. When we think about harvest, it is easy to think about what we've accomplished, the goals we've reached, the things we created, the tangible evidence that our efforts produce something. But our personal harvest is often much bigger than that. Think about who you were when this year began compared with who you are now. So much can happen within nine months. Plans change, relationships change, priorities shift, things we thought mattered become less important, and things we never anticipated can suddenly become central to our lives. Sometimes the greatest harvest from those experiences is the person we became because of them. Maybe this year has taught you to trust yourself more. Maybe you've become better at recognizing your own boundaries. Maybe you've discovered what you will no longer accept. Maybe you've become softer in places where you used to protect yourself or stronger in places where you used to give yourself away. Sometimes an experience doesn't give us the outcome we wanted, but it can give us clarity. And clarity is harvest. So is courage, discernment, self-trust, and so is realizing that you are capable of surviving uncertainty without immediately knowing how everything's going to turn out. We tend to move past these changes very quickly. We accomplish something and immediately start thinking about what comes next. We make it through something difficult and barely stop long enough to recognize what it required of us. Growth becomes our new normal so quickly that we sometimes forget how much has actually changed. The harvest season invites us to acknowledge it. Not necessarily with some big celebration, but with recognition. I changed. I know myself differently than I did before. And once the harvest has been gathered, the season begins shifting towards release. I think that one of the reasons fall can feel so emotional is because release is happening everywhere around us. The landscape itself is showing us what it looks like to let the season end. But nature also shows us that release isn't usually instantaneous. Autumn doesn't arrive one morning to strip every tree bare. One leaf changes, then another. The temperature shifts, the light changes, the garden slows down. The landscape transforms gradually. Our own transitions can work the same way. We sometimes expect ourselves to make a decision, release the past, understand what happened, and be completely prepared and ready for whatever comes next all at once. But release often happens in layers. Sometimes we know something is over before our emotions have caught up with that knowing. Sometimes we make a change and only later understand how deeply the old way of living had become connected to our identity. Sometimes we're moving forward and grieving at the same time. There is room for all of that. The fall equinox doesn't have to become a deadline for letting go. Instead, it can mark the beginning of a season in which we become more aware of what we're carrying and whether it still belongs with us. I think that's another part of the release that we sometimes overlook. When we let something go, we create space, and empty space can make us uncomfortable. That space doesn't always need to be filled immediately or explained. Sometimes we can know with complete certainty that a chapter has ended while still allowing the next chapter to unfold in its own way. We don't have to have every detail figured out or know exactly what our lives will look like in the future in order to trust the choices we've made. Nature doesn't rush to define what comes next. A field that has been harvested can rest. A tree can release its leaves without needing to know exactly what the next season will look like. There is freedom in allowing ourselves that same kind of space. We can move forward with certainty about where we've been and what we know now while remaining open to everything that is still becoming. This brings us back to balance because balance is probably the word most commonly associated with the equinox. I used to think of balance as this perfect place where we were supposed to reach, where every part of life somehow received exactly the right amount of attention. But real balance is much more fluid than that. If you stand on one foot, your body's constantly compensating. It's making tiny adjustments. Your ankle shifts, your toes respond, and your muscles compensate. Balance isn't stillness, it's responsiveness. Our lives work that way too. There are seasons when work requires more of us. There are seasons when our families need more attention. There are times when we need community and times when we need solitude. There are seasons of tremendous creativity and others when our energy needs to go towards rest and recovery. Balance means being able to notice when something needs adjusting. And this is where autumn can become a season of discernment. Summer carries so much outward energy, long days, travel, gatherings, gardens, projects, and activity. Autumn begins drawing things inward. Traditionally, this was a time to gather what would sustain you through the colder months. Food was preserved, wood was stacked, supplies were gathered, and people prepared for the season ahead. I love the idea of doing something similar emotionally and spiritually. There are people, practices, places, and experiences that sustain us. There are things that reconnect us with ourselves, restore our energy, and remind us what matters. And as we move into the darker half of the year, we can become more intentional about keeping those things close. Because fall isn't always about what we release. It's also about what we choose to preserve. And maybe one of my favorite ways to think about this is through seeds. At the end of a growing season, you don't need to preserve your entire garden exactly as it was. You can save the seeds. Our lives can work that way too. When a chapter ends, we don't need to take every part of it into the next chapter. And we don't need to pretend that none of it mattered. We can take the seeds, the wisdom, the confidence we gained, the boundaries we learned to set, the memories and relationships that still nourish us, and we can take the parts of ourselves we discovered or reclaimed along the way. We don't have to drag the entire old garden into the next season. We can simply take the seeds. So if you want to mark tomorrow's fall equinox, I'd keep it simple. Spend some time outside if you can. Notice the light, the temperature, the trees, the air, the little signs that the season is changing. Then find a quiet place and take a few moments to acknowledge your own season. Maybe light a candle and write down three things. Something you've harvested from the year, something you're ready to begin releasing, and something you want to carry with you into the season ahead. That's it. It doesn't need to become another project or a list of things you need to work on. The power is in taking the time to notice. Notice what has grown, acknowledge what has changed, and honor what has completed its season. And you can consciously choose what still belongs with you. Tomorrow the wheel turns again, the nights become longer, the days become shorter, the natural world begins drawing its energy inward. And maybe we can allow that changing season to remind us that our lives move in cycles too. There will be seasons of tremendous growth and seasons of rest, seasons of beginnings and seasons of endings, seasons when everything feels clear, and seasons when we're standing without knowing exactly what's waiting on the other side. We don't always need to know. Sometimes we simply need to recognize that a season has changed and trust ourselves enough to change it. Until next time, honor what you have harvested, release what has completed its season, and carry forward what still belongs with you. Take what you've heard today even further by joining my newsletter community. Each week you'll receive journal prompts and reflections connected to the episode that are designed to guide you in bringing these conversations off the podcast and into your own journey. Let's keep going deeper together. The link is waiting for you below.