Witches In Yoga Pants

Meditation: Finding the Doorway That Fits

LaDeene

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 17:01

Meditation doesn’t have to mean sitting perfectly still with an empty mind. In this episode, I explore the many different ways meditation can look in real life — from walking and gardening to washing dishes and journaling. If the silent, seated version has ever felt difficult or out of reach, this conversation widens the doorway. Meditation is less about posture and more about practicing return.

Send a text

Support the show


Download your free Quantum Human Design chart here:
Free chart.

If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or other behind-the-scenes goodies that go deeper into each episode.

Connect with LaDeene:
Learn more about my work, book a session, or explore upcoming events at:
My website

Follow the podcast on socials for magic, updates, and behind-the-scenes:
Instagram. TikTok


Thanks for being here—your presence is part of the magic.