Witches In Yoga Pants
Witches in Yoga Pants
Where modern magic meets everyday life.
Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday.
Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust.
Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all.
Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos.
Brew some tea, light a candle, and join the movement—yoga pants optional.
Witches In Yoga Pants
Mindfulness: Coming Home to the Present
If your mind feels loud lately- constantly replaying the past, predicting the future, or spiraling into “what ifs”- you’re not alone. In today’s episode, we’re talking about what it really means to live in the present moment, and why so many of us struggle to do it in a world that keeps pulling our attention everywhere but here.
We explore why the mind tries so hard to stay busy, how anxiety and overthinking disconnect us from our intuition, and why peace becomes possible the moment we drop back into our bodies. You’ll learn why stillness feels uncomfortable at first, how to recognize when you’ve left the present, and simple ways to return to yourself without effort or perfection.
This is a conversation about being human, how to learn to quiet the noise, and remembering that you can come home to yourself anytime you choose.
Download your free Quantum Human Design chart here:
Free chart.
If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or other behind-the-scenes goodies that go deeper into each episode.
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Thanks for being here—your presence is part of the magic.