Witches In Yoga Pants
Witches in Yoga Pants
Where modern magic meets everyday life.
Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday.
Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust.
Hosted in a down-to-earth, conversational style, each episode explores the intersection of ancient wisdom and modern life—breaking generational patterns, expanding consciousness, and embracing the feminine energy rising in us all.
Whether you're a seasoned spell-caster or just beginning to trust your intuition, Witches in Yoga Pants is your cozy corner of the cosmos.
Brew some tea, light a candle, and join the movement—yoga pants optional.
Witches In Yoga Pants
The Spiritual Spectrum- High Vibes vs. Shadow work
In this episode, we dive into the tension between "high vibes only" and living in the shadows- two extremes often echoed in spiritual spaces. I share why this either/or mindset can keep us stuck, how emotions become trapped through both suppression and rumination, and how real healing begins when we embrace the full spectrum of our emotions and allow both light and shadow to be part of our wholeness.
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If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a little extra magic—journal prompts, rituals, meditations, or other behind-the-scenes goodies that go deeper into each episode.
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Thanks for being here—your presence is part of the magic.